For a long time, I lived in survival mode  always giving, doing, pushing, and pretending I was “fine.” Inside, I was fighting battles no one could see. I felt disconnected from who I truly was, numbing the pain in ways that only led me deeper into imbalance. 

My addiction wasn’t just physical  it was mental, emotional, and spiritual. I was addicted to patterns that kept me small: the need to please, the fear of not being enough, and the constant drive to hold everything together. I turned to temporary comforts to fill a void that only true healing could reach. 

Then came a moment of awakening  one of those quiet but undeniable realizations that life couldn’t continue the same way. I was tired of living half-alive. I was ready to feel again, to heal again, to come home to myself.

That’s when my journey of transformation began. Through deep inner work, nutrition, prayer, meditation, and spiritual practices, I started peeling back the layers of pain and rebuilding from within. I learned how to listen to my body, honor my emotions, and connect with something greater than myself. 

Recovery became my rebirth. 
It taught me compassion, patience, and strength. It taught me that healing isn’t linear  it’s a sacred process of reclaiming your power, one breath at a time. 

And from that space of truth and renewal, Reclaiming Your Balance was born.